I always tell people to "Have a GREAT day - ON PURPOSE!" It started to catch on, and I've seen others beginning to tell people the same thing. What does it mean to have a great day ON PURPOSE?? Well here are a few ways to me and I'll leave you to come up with a few ways on your own:
Wake up with a positive attitude - I know, I know, it's Monday, the weekend was too short and we don't feel as motivated as we should. But waking up, in itself, is a blessing. Some people did not make it to see another day. Wake up with the spirit of gratitude just for simply being able to.
Feed Your Inner Self (Your Spirit) - Just like we need food for our physical selves, we have to feed ourselves mentally/emotionally/spiritually. Instead of hopping on social media as soon as you get up, spend some time giving yourself some positive energy. Listen to an encouraging word, read or say a few affirmations aloud to start off your day, or have a jam session to your favorite music. These things help to start your morning on a positive note or give you an afternoon pick-me-up.
Don't dwell on the small things - I can't tell you how many times on the way taking the kids to school someone's driving has irritated me. Your coworker starting off the day by asking you questions before you even put your bag down. There's always going to be something during our days designed to throw us off our game. Having a great day ON PURPOSE means letting those things roll off. Close your eyes, breathe, shake it off and continue being awesome!
Celebrate your wins - No matter how big or small, throughout the day, celebrate YOU. Finished a project at work that's been keeping you occupied? Managed to stay level-headed in a situation? Got through a few items on your never-ending to-do list? Anything!! Celebrate those small wins throughout the day because they are putting you on the path to celebrate the big ones.
Having a GREAT day ON PURPOSE means setting the tone for yourself each day. Choosing to have a positive attitude DESPITE what may be going on around you. Now that you have a starting point, think of some other ways that you can make your day great!